Thursday, June 09, 2005

SLEEP/ EAT

They say it's better to eat after you've slept... U won't get fatter that way. But in the time of desperate last-minute studies like mine b4 the exam, I think the other way round makes more sense.

After u get ur sleep, u'll wake up fresh and ready to take on anything... till u heard ur stomach rumble. There u go, happily ingesting some foodstuff, and go to ur study full of determination. 5 minutes later, u dozed off due to the heavy digestion of ur food.

So, why not eat 1st, feeling sleepy, go to sleep, and wake up fresh to continue ur battle against all the carcinomas and inflammation etc etc?? Who cares about gaining weight in a desperate time like this?

OK, I'm going back to study now...

Steatosis, accumulation of fat in liver due to excessive alcohol intake...

No comments: